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Frequently Asked QUestions

01

Do you service all of San Diego County?

There is certain areas in north county that we do not service. I service areas that are within a 25 mile radius of Alpine, CA 91901. I specialize in servicing the mountain communities and east county. 

Send us an inquiry with your zip code to see if we can service you. 

02

Which insurances do you work with?

 

I am currently in network with: Kaiser Commercial, Kaiser Medi-Cal, HealthNet, Blue Cross Blue Shield Promise Plan, Anthem Blue Cross (Medi-Cal only), SHARP Health Plan, Community Health Group and can provide super bills for United Healthcare. 

Working towards getting in network with: Tricare, Aetna, and Cigna. Unfortunately, I do not have a timeline for these plans as it can take a while to get in network. 

Feel free to reach out if you have any of those plans and I can try to find you a doula that is in-network. 

03

What is the difference between a midwife and a doula?

A midwife provides medical care and monitors the health of the birthing person and baby. A doula offers non-medical support like comfort measures, education, and emotional encouragement.

04

Are doulas covered by insurance?

We accept certain insurance groups. Unfortunately, we do not accept all insurance. However, some insurance plans or Health Savings Accounts (HSAs/FSAs) may reimburse doula services. You may also be able to provide a super bill. Check with your provider, and we can offer an invoice or receipt for submission.

05

Do doulas replace partners or medical staff?

Not at all. Doulas complement your birth team — enhancing your experience, not replacing anyone. We support partners too, helping them feel more confident and connected.

06

When should I hire a doula?

The earlier, the better! Many families book doulas in the second trimester, especially for birth services. Postpartum doulas can be booked closer to your due date, but availability can fill up fast.

07

Do you support all types of births?

Most, yes! We support most birthing choices, including:

  • Hospital births

  • Birth center births

  • Home births

  • VBAC (vaginal birth after cesarean)

  • Planned cesareans

  • Medicated or unmedicated births

  • Twins or births with more than one baby

  • High risk pregnancies/births

Unfortunately, I do not have coverage for free-wild births which means a birth without a doctor or midwife.

08

​What happens if you’re unavailable when I go into labor?

I work with a backup doula whom you can meet during our prenatal visits, just in case. You’ll never be without support.

Contact Us

Any questions? Please feel free to contact us and we will return your inquiry within 1-3 business days.

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